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Reformer Pilates, Diverse yoga practices (Hatha, Vinyasa, Aerial, Iyengar), functional strength and conditioning workouts, and energising spin sessions for cardiovascular health.
Wellness classes include face yoga, expert talks on nutrition and Ayurveda, specialised yoga sessions for children and much more
Reconnect with your inner self through guided meditation and advanced breathing techniques tailored for you.
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Ishva Wellness is a boutique Pilates and Yoga studio built for those who value expert coaching,
calm ambience, and personalised care.
No crowds. No chaotic classes.
Just focused attention and visible transformation.
Mudrasana
Kakasana
Bhujangasana
Mudrasana
Kakasana
Bhujangasana
Trial
Begin with a personalised, 45-minute private trial session designed around your body, lifestyle, and goals.
Private Trial Session: Free
Book My Trial Session ⟶
Improve strength, flexibility, and posture with controlled movements using the reformer machine for full-body conditioning.
Enhance core strength, balance, and mobility through focused floor-based Pilates exercises suitable for all levels.
Combine mindful yoga postures with guided breathing techniques to reduce stress, improve flexibility, and restore inner balance.
Personalized physiotherapy sessions to relieve pain, recover from injuries, and improve overall movement and function.
Build muscle strength, endurance, and stability with targeted workouts designed to tone and energize the entire body.
High-energy cycling sessions that boost cardio fitness, burn calories, and increase lower-body strength.
The Strength
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Of Your Mind And Keep
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And Beauty
Of Your Soul
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Reformer Pilates, Diverse yoga practices (Hatha, Vinyasa, Aerial, Iyengar),
functional strength and conditioning workouts, and energising
spin sessions for cardiovascular health.
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15, Poorvi Marg, Block A, Vasant Vihar,
New Delhi, Delhi 110057
Mon - Sat: 6:30AM to 9PM
Sun: 8AM to 12PM
"After just 3 weeks, my back pain reduced drastically. Pilates at Ishva changed my posture completely."
"This studio feels premium and peaceful. The trainers are truly experts and very attentive."
"The flexibility I have gained is amazing. I recommend the Reformer Pilates classes to everyone!"
"Best wellness investment I've made. The environment helps me de-stress instantly."
Your first session can change how your body feels forever.